Karma Yoga (That means FREE!)

The best way to know if yoga aligns with you is to feel it in your body. Candice will be offering karma classes weaving the foundations of practice (mindfulness, breathing, physical movement, and meditation) together for a holistic experience of yoga. All levels welcome, wear comfortable clothing. Classes are free of charge however pre-registration is required. First Thursday of every month, at 12noon and 4:30pm. Email info@thrivewellbc.com to register, spaces are limited.