Are you Considering Nutrition Services or Medical Nutrition Therapy?

Nutrition services or medical nutrition therapy can help individuals interested in improving or optimizing their relationship with food and eating. Working with a nutrition professional at any stage of your life can help you improve your short and long-term health care goals and live the life you want.

We offer both services in our Chilliwack office or online with an RD (Registered Dietitian).

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Nutrition Services in Chilliwack, BC and Online

Nutrition services can benefit individuals of all ages and backgrounds by promoting health, preventing disease, and improving overall quality of life.

People may seek nutrition services for various reasons.

You may choose to work with an RD if you are interested in meeting your health goals such as weight loss, muscle gain, improving athletic performance, managing chronic conditions like diabetes or hypertension, or addressing digestive issues.

Some medical conditions require dietary modifications or specialized nutrition plans. Nutritionists or dietitians can provide guidance tailored to specific health conditions, such as food allergies, celiac disease, or eating disorders.

You may also seek nutrition services to maintain overall health and well-being, ensuring you are eating a balanced diet that meets your nutritional needs.

We also provide education around nutrition and eating including healthy eating habits, portion control, meal and menu planning, food service, and cooking demos or grocery store tours.

Nutrition professionals can also help individuals make sustainable lifestyle changes by providing support, accountability, and strategies to overcome barriers to healthy eating.

If you’re an athlete or involved in sports, you may seek nutrition services to optimize your performance through proper fueling strategies, hydration techniques, and recovery nutrition.

Nutritionists or (RD) dietitians work on personalized weight management plans tailored to an individual's goals, preferences, and lifestyle.

Seeking nutrition information as a preventive measure can help individuals reduce their risk of developing chronic diseases such as heart disease, stroke, and certain cancers by adopting healthy eating habits.

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Medical Nutrition Therapy in Chilliwack and Online Across British Columbia

Medical Nutrition Therapy (MNT) offers personalized nutrition counselling and guidance to individuals seeking to improve their health and manage medical conditions through diet.

Whether in-person in Chilliwack or online across the province, our experienced (RD) dietitian provides evidence-based nutrition interventions tailored to each client's unique needs and goals. These services encompass a wide range of conditions, including diabetes, cardiovascular disease, gastrointestinal disorders, and obesity, among others.

Through comprehensive assessments, meal planning, education, and ongoing support, MNT aims to empower individuals to make sustainable lifestyle changes and achieve optimal health outcomes. With flexible online options, individuals throughout British Columbia can access quality nutrition care conveniently from the comfort of their homes.

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Meet Our Dietitian in Chilliwack and Online in BC

Vanessa is a Registered Dietitian (#1298) with the College of Dietitians of British Columbia. She has a background in Nutrition and Kinesiology, holding Bachelor degrees in both.

With a passion for people, nutrition and exercise, Vanessa works to create small, manageable changes that results in a healthier, longer-lasting lifestyle for her clients. Vanessa holds a high level of professionalism and strives in a collaborative approach.

With experience in various nutrition and Dietetics fields, including sports, clinical, eating disorders, diabetes and weight management she brings a wealth of experience to the table. Using motivational interviewing techniques, a personalized approach and providing evidenced-based information, clients continue to return with satisfaction.